Learn to execute a Jiu Jitsu Shoulder Lock from a scarf hold. ...
In this tutorial you will learn the basic theory of tonfa and how to execute basic techniques. Safety is important so always ...
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa. ...
This tutorial explains the history of tonfa and helps you get started by choosing the right one. Tonfa are Okinawan weapons. ...
Learn to execute a Jiu Jitsu Kimura sweep from a guard position. ...
Seibu nunchaku is the second nunchaku kata, so we have to learn the first one before going onto this one. Thankfully, both ar ...
Learn to execute a Jiu Jitsu ankle lock. ...
Learn to execute a Jiu Jitsu Kimura shoulder lock from side control (or side mount) position. ...
Ko-Bu Nunchaku is the first nunchaku kata you learn in Okinawan Kobudo. See how it is done in this tutorial. ...
If you are just starting to learn how to use nunchaku, the second step after learning proper stance and basic moves, is to le ...
