rhei222

Learn to execute a Jiu Jitsu switch back sweep. ...

Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position. ...

This video teaches you the history of the raku-shaku-bo, commonly called the bo (or misnamed bo-staff, since bo *means* staff ...

Learn to execute a Jiu Jitsu wrapping shoulder lock from a mount. ...

In this tutorial you will learn how to spar with a tonfa versus a bo, which, due to its greater length, is considered the "su ...

This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic move ...

Learn to execute a Jiu Jitsu stockade neck crank. ...

Learn to execute a Jiu Jitsu hip throw (or koshinage). ...

Learn to execute the Jiu Jitsu Crucifix technique from a side control mount. ...

Hojo-undo are tonfa moves that fall between basic and kata in difficulty. You must learn these before using in combination to ...