Learn to escape from a standing rear naked choke using Jiu Jitsu technique. ...
Introduction to and history of the timbei (shield) and rochin (short spear or halbert), as well as stances and striking point ...
Learn three drills from the Submissions 101 gym to increase flexibilty in the hips and hip flexors for Jiu Jitsu. ...
This video shows you how to perform the full kata using the kuwa (hoe) as a weapon, a technique primarily developed in Okinaw ...
Learn to execute a Sambo leg lock from a mounted position. ...
Learn to execute a Jiu Jitsu D'arce (head and arm) choke. ...
Learn how to escape a rear bear hug using a Jiu Jitsu technique called aiki otoshi. ...
Learn to execute a Jiu Jitsu D'arce choke from a gator roll. ...
Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground. ...
Learn to execute a Jiu Jitsu Pentagram Choke submission. It is like a triangle choke but uses your arms to create a complete ...
