rhei222

This two-part video goes over all the moves you need to properly execute to pass the 8th kyu for Pwang Gai Noon Ryu karate. ...

Learn how to do a Shrimp, or knee to elbow escape, from a mount in Jiu Jitsu. ...

This video series explains how to use ni-cho and tan-bo (wooden weapons that are usually sticks). See how to do a side to si ...

Learn to do a side mount or four corners pin in Jiu Jitsu. ...

How to do a full nelson escape using Jiu Jitsu. ...

Learn how to Gator Roll out of the Jiu Jitsu Anaconda choke using basic wrestling movement. ...

Learn to execute a Hiteo (or samurai) Jiu Jitsu throw. This is a classical Japanese Jiu Jitsu Throw that can be used for mode ...

If you do karate, then you know that there are many levels and to pass each level you need to be able to execute certain move ...

See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate s ...

The video discusss "Position before Submission" and details common mistakes made by beginners in Jiu Jitsu. ...