VideoJug

Basic steps for the follower in the international Waltz. Do you secretly aspire to be the next contestant on a ballroom danc ...

Doug speaks on the McCall show about Laughter Yoga and demonstrates some exercises. This is a three part video. ...

This video shows you a great make-up tip for men who want to reduce the size of their nose. Professional make-up artist Jo Re ...

TV gardener Rachel de Thame gives advice on the right flowers to give your mum on Mother's Day. Follow this video to guide yo ...

A kong vault involves approaching an object at approximately waist height, placing the hands on the top and throwing the legs ...

Basic Swimming Strokes For Young Children (5-7 Years). Learn a few techniques from our expert swimming teacher, to help build ...

Learn the basic beat patterns for beatboxing over this short video. Once you've learned the basic beat box sounds here are a ...

Aimed at older children, this video shows you many techniques and practices to help you build up your child's water confidenc ...

The wall spin is similar to a palm spin, but is done on the flat side of a wall rather than the top. The athlete approaches t ...

Here is a great guide to pole dancing for beginners. Pole dancing expert Elaine Gosling from Poleminx and VideoJug shows you ...